Any plungable cutter with a diameter around 3/8" ( approx 8mm ) will be optimal.
Align to the edge of your stock using the anchor point.
Two files exist:
the regular file is a single cut
the helix file cut be cut as 3 holes
Cut to 11mm for the standard "proud" installation.
for the flush and capped install, cut the main profile 11.5mm deep ( i need to double check these depths. )
change the perimeter guide to an inside cut and cut it to 0.5mm deep